Winter Schedule

Course Title

Date & Time

Level

MONDAYS

Taiji Foundations: Essential Qigong
5:30-6:40pm 8 weeks, 1/22-3/12
ALL
Karen

Yang Style Forms (review & refine)
5:30-6:40pm  12 weeks, 1/8-4/2
INT
Alex

TUESDAYS

Intro to Evidence-based Taiji & Qigong (7 form)
9:00-10:15am 12 weeks, 1/9-3/27
ALL
Jason

Hunyuan Chen Style Form 24-36
12:00-1:00pm 12 weeks, 1/9-3/27
ALL
Jason

WEDNESDAYS

2-Person Training/Agility & Push Hands  
5:30-6:40pm 10 weeks,1/24-3/28
ALL/INT
Jason

 Qigong for Health
5:30-6:40pm 8weeks, 1/24-3/21
ALL
Susan

Taiji Foundations: Essential Qigong
6:50-8:00pm 10 weeks, 1/10-3/14
ALL
Karen

THURSDAYS

9:00-10:15am 12 weeks, 1/4-3/22
ALL
Jason

Hunyuan Chen Style Form 1-48 review & refinement
12:00-1:00pm 12 weeks, 1/4-3/22
ADV
Jason

Hunyuan Chen Style Form 12-24 
5:30-6:40pm 12 weeks, 1/4-3/22
INT
Jason

Yang Style Forms: variations & deepening
6:50-8:00pm 12 weeks, 1/4-3/29 (no class 1/25, 2/22 or 2/22)
INT
Jason

FRIDAY

Hunyuan Chen Style Form 12-24
9:00-10:15am 12 weeks, 1/5-3/23
ALL
Jason