In addition to our own instructor led workshops and intensives, Maine Center for Taijiquan hosts a variety of nationally and internationally known Taiji & Qigong masters throughout the year. We also host free extended practice sessions and other community gatherings.
Students within and outside the Center’s community are encouraged to attend.
Taijiquan: Fundamentals, Forms, & Function with Jason
Saturday December 9th, 9:00am-12:00 noon.
This workshop is an introduction to essential elements of traditional and evidence-based Taiji training with a focus on fundamentals of cultivating Qi, energetic/physical integration & mind/body awareness, culminating in simplified form routines and easy to learn Qigong exercises.
We will also touch upon the everyday functional aspects of Taijiquan via gentle, fun, partner training.
All are welcome and beginners are encouraged to attend.
This class is taught by Jason Ames, who has been studying Chinese internal arts since 1996. As the founder/owner of Maine Center for Taijiquan, he has had privilege of training extensively with many high level masters, and continuously strives to improve his understanding and teaching of the internal arts to make them accessible to everyone wishing to learn.