Spring 18′ Schedule

Course Title

Date & Time

Level

MONDAYS

Taiji Foundations & Beginning Yang Style Forms
5:30-6:40pm 12 weeks, 4/2-6/25
ALL/INT
Karen

Qigong for Health, Balance & Vitality
5:30-6:40pm  6 weeks, 5/7-6/18
ALL
Alex

TUESDAYS

Cont. Evidence-based Taiji & Qigong (7 form)
9:00-10:15am 10 weeks, 4/3-6/19
ALL
Jason

Hunyuan Chen Style Form 24-36
12:00-1:00pm 10 weeks, 4/3-6/19
INT
Jason

WEDNESDAYS

Qigong for Health, Balance & Vitality
11:15-12:15am 6 weeks, 5/9-6/20
ALL
Jason

Qigong: I-Chuan & Sitting Meditation
5:30-6:40pm 6 weeks, 4/25-5/30
ALL
Susan

Intro to Chen Style Broadsword
5:30-6:40pm  6 weeks, 6/20-8/1
INT/ADV
Jason

2-Person Training/Agility & Push Hands 
6:00-7:00pm 12 weeks, 4/4-6/20
ALL/INT
Self directed

Qigong for Health, Balance & Vitality
6:40-8:00pm  6 weeks, 5/2-6/26
ALL
Karen

 

THURSDAYS

9:00-10:15am 10 weeks, 4/5-6/21
ALL/INT
Jason

Beginning Evidence-Based Taiji & Qigong
12:00-1:00pm 10 weeks, 4/5-6/21
ALL
Jason

Hunyuan Chen Style Forms 24-36 
5:30-6:40pm 10 weeks, 4/5-6/21
INT
Jason

Yang Style Forms: variations & deepening
6:50-8:00pm 8 weeks, 4/5-6/21 (no class 4/26, 5/24 or 6/28)
INT
Jason

FRIDAY

Hunyuan Chen Style Form 24-36
9:00-10:15am 10 weeks, 4/13-6/22
ALL/INT
Jason

SATURDAY

Qigong for Health, Balance & Vitality
10:00-11:00am  6 weeks, 5/12-6/16
ALL
MCT Staff