Chen style EBT Form & Qigong Thur. 5:30
Developing dynamic relaxation while having a good time:)
- 1 hr1 hour
- 15 US dollars$15
- Forest Avenue
Service Description
EVIDENCE BASED TAIJI & QIGONG (EBT)™ EBT is a comprehensive program for beginners that offers a solid foundation for further study in any style of Taiji. The program is designed to offer “the most important aspects of traditional training that will yield the greatest measured benefit in the shortest amount of time.” The result of Dr. Yang Yang’s extensive training with grandmasters of the Chen style and his research studying the mechanisms and benefits of Taijiquan and Qigong practice, you will learn and practice: essential static and dynamic qigong exercises; and a seven-form sequence that is challenging yet adaptable to suit all levels. Instructors are certified by Dr. Yang Yang.
Upcoming Sessions
Contact Details
Maine Center for Taijiquan and Qigong, Portland, ME, USA
(207) 780-9581
info@mainetaiji.com