Wuji Hundun Qigong with Jason Ames

October 17th 10:15am-12:15pm

18-form Wuji Hundun Qigong system is a comprehensive workout involving deep, diaphragmatic breathing combined with extensive stretching to facilitate healthy Qi flow. Learning the essential movements is not complicated due, in part, to the symmetric nature of the system.
As the movements become increasingly familiar, engrained and embodied, the forms become very alive, reflecting the dynamics found throughout nature. While accessible & easy to learn the basic movements, the Wuji Hundun system evolves into a fluid,
spontaneous, and infinitely creative whole body workout. With practice, students access a deeper union with qi, nature, and pathways of energetic movement.

 

By offering this workshop I hope to share with others this undeniably potents qigong that has tremendously
influenced my understanding of energy cultivation and self healing. I had the privilege of working directly with
Master Duan on several occasions between 2001-2003 and have been studying in-depth Master Duans senior student Francesco
Garripolli, for over 20 years​