Service Description

This is a review class for those who have taken Soaring Crane Qigong in the past. Created by a traditional Chinese doctor in the 1980’s this five set (mini - form) qigong blends principles of Chinese medicine with meditation and movement for health and vitality. Each set mimics the crane, promotes balance and relaxation, and opens up the major joints of the body. The crane promotes longevity through free flowing qi. A graceful and enjoyable form that involves a lot of choreography so if you are new to this qigong we ask you sign up for the entire series. Those who have learned this qigong before may drop in.